[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kreans.cz\/muzete-vybirat-z-nekolika-typu-saun\/#Article","mainEntityOfPage":"https:\/\/www.kreans.cz\/muzete-vybirat-z-nekolika-typu-saun\/","headline":"M\u016f\u017eete vyb\u00edrat z n\u011bkolika typ\u016f saun\u2026","name":"M\u016f\u017eete vyb\u00edrat z n\u011bkolika typ\u016f saun\u2026","description":"Sauna je pova\u017eov\u00e1na jako perfektn\u00ed m\u00edsto pro odpo\u010dinek. Proto jsou tyto slu\u017eby hojn\u011b nab\u00edzen\u00e9 a tak\u00e9 hojn\u011b vyu\u017e\u00edvan\u00e9. N\u00e1v\u0161t\u011bva sauny...","datePublished":"2025-03-03","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.kreans.cz\/author\/#Person","name":"kreans.cz\n","url":"https:\/\/www.kreans.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kreans.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kreans.cz\/wp-content\/uploads\/img_a298333_w1713_t1508732031.jpg","url":"https:\/\/www.kreans.cz\/wp-content\/uploads\/img_a298333_w1713_t1508732031.jpg","height":0,"width":0},"url":"https:\/\/www.kreans.cz\/muzete-vybirat-z-nekolika-typu-saun\/","about":["Slu\u017eby"],"wordCount":404,"articleBody":"Sauna je pova\u017eov\u00e1na jako perfektn\u00ed m\u00edsto pro odpo\u010dinek. Proto jsou tyto slu\u017eby hojn\u011b nab\u00edzen\u00e9 a tak\u00e9 hojn\u011b vyu\u017e\u00edvan\u00e9. N\u00e1v\u0161t\u011bva sauny v\u00e1m v\u0161ak nemus\u00ed p\u0159in\u00e9st pouze relaxaci. Pobyt v\u00a0saun\u011b pom\u00e1h\u00e1 l\u00e9\u010dit n\u011bkter\u00e9 nemoci. Rozhodli jste se leto\u0161n\u00ed zimu v\u011bnovat pr\u00e1v\u011b saun\u00e1m? M\u00e1te opravdu z\u00a0\u010deho vyb\u00edrat. Popi\u0161me si tedy, jak\u00e9 typy saun existuj\u00ed\u20261.\u00a0\u00a0\u00a0\u00a0\u00a0 Finsk\u00e1 saunaje klasika, kterou zn\u00e1 snad ka\u017ed\u00fd z\u00a0n\u00e1s. Ur\u010dit\u011b ji znaj\u00ed i lid\u00e9, kte\u0159\u00ed saunu nikdy v\u00a0\u017eivot\u011b nenav\u0161t\u00edvili. Pro finskou saunu je typick\u00e9 d\u0159evo \u2013 d\u0159ev\u011bn\u00e9 oblo\u017een\u00ed a d\u0159ev\u011bn\u00e9 lavice. Teplota se pohybuje mezi 85 \u2013 95 \u00b0C, proto je pro mnoho lid\u00ed nevhodn\u00e1. Ne v\u0161ichni snesou takov\u00e9 horko.2.\u00a0\u00a0\u00a0\u00a0\u00a0 Sauna s\u00a0parn\u00edm r\u00e1zemje v\u00a0podstat\u011b varianta finsk\u00e9 sauny, ve kter\u00e9 se nach\u00e1zej\u00ed hork\u00e9 kameny. Tyto kameny jsou v\u00a0pravideln\u00fdch intervalech pol\u00e9v\u00e1ny vodou, d\u00edky \u010demu\u017e vznik\u00e1 pr\u00e1v\u011b p\u00e1ra. Teplota v\u00a0t\u00e9to saun\u011b je 80 \u2013 90 \u00b0C, ov\u0161em je zde v\u011bt\u0161\u00ed vlhkost oproti klasice.3.\u00a0\u00a0\u00a0\u00a0\u00a0 Infrasaunaje velice modern\u00ed novodob\u00fd typ sauny, ve kter\u00e9 na lidi p\u016fsob\u00ed infra\u010derven\u00e9 z\u00e1\u0159en\u00ed, kter\u00e9 prostupuje do t\u011bla a\u017e n\u011bkolik centimetru pod k\u016f\u017e\u00ed. M\u016f\u017eeme t\u00edm p\u00e1dem \u0159\u00edct, \u017ee proh\u0159\u00edv\u00e1 t\u011blo zevnit\u0159. Teplota se pohybuje mezi 45 \u2013 60 \u00b0C, proto je obl\u00edben\u00e1 pr\u00e1v\u011b mezi lidmi, kte\u0159\u00ed nesnesou p\u0159\u00edli\u0161 velk\u00e9 teplo. Tento typ sauny je rovn\u011b\u017e obl\u00edben\u00fd tak\u00e9 v\u00a0dom\u00e1cnosti. Jedn\u00e1 se toti\u017e o pom\u011brn\u011b levnou z\u00e1le\u017eitost ve srovn\u00e1n\u00ed s\u00a0ostatn\u00edmi typy.4.\u00a0\u00a0\u00a0\u00a0\u00a0 V\u00a0parn\u00ed saun\u011b se teplota pohybuje mezi 40 \u2013 45 \u00b0C. V\u00a0tomto typu sauny je ale nejv\u011bt\u0161\u00ed vlhkost, kter\u00e1 m\u016f\u017ee dosahovat a\u017e 100 %. Jedn\u00e1 se o m\u00edstnost, kter\u00e1 je opravdu zahalen\u00e1 mlhou. K\u00a0obkl\u00e1d\u00e1n\u00ed se v\u011bt\u0161inou vyu\u017e\u00edvaj\u00ed dla\u017edi\u010dky a kachli\u010dky. D\u0159evo je zde tedy tabu. Sauny je vhodn\u00e1 pro lidi s\u00a0d\u00fdchac\u00edmi probl\u00e9my. D\u00fdch\u00e1n\u00ed p\u00e1ry je v\u00a0podstat\u011b ur\u010dit\u00e1 inhalace.5.\u00a0\u00a0\u00a0\u00a0\u00a0 Herbal saunaje v\u00a0podstat\u011b sauna propojen\u00e1 s\u00a0aromaterapi\u00ed. Op\u011bt se jedn\u00e1 o typ sauny s\u00a0ni\u017e\u0161\u00ed teplotou, kter\u00e1 se pohybuje mezi 40 \u2013 50 \u00b0C. Pro herbal saunu jsou typick\u00e9 keramick\u00e9 obklady a lavice, kter\u00e9 jsou nah\u0159\u00edvan\u00e9.Jednotliv\u00e9 typy saun jsme poznali, nyn\u00ed si sta\u010d\u00ed jen vybrat. Tak kter\u00e1 to bude?                                                                                                                                                                                                                                                                                                                                                                                        2.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u016f\u017eete vyb\u00edrat z n\u011bkolika typ\u016f saun\u2026","item":"https:\/\/www.kreans.cz\/muzete-vybirat-z-nekolika-typu-saun\/#breadcrumbitem"}]}]