[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kreans.cz\/terapie-tancem\/#Article","mainEntityOfPage":"https:\/\/www.kreans.cz\/terapie-tancem\/","headline":"Terapie tancem","name":"Terapie tancem","description":"L\u00e9\u010dit se d\u00e1 nejen l\u00e9ky, sm\u00edchem, r\u016fzn\u00fdmi praktikami, ale z\u00e1rove\u0148 i tancem. Kr\u00e1sn\u011b se uvoln\u00edte a vlastn\u011b koordinovan\u00fdmi pohyby ud\u011bl\u00e1te...","datePublished":"2018-12-27","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.kreans.cz\/author\/#Person","name":"kreans.cz\n","url":"https:\/\/www.kreans.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kreans.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kreans.cz\/wp-content\/uploads\/img_a333191_w1713_t1546519473.jpg","url":"https:\/\/www.kreans.cz\/wp-content\/uploads\/img_a333191_w1713_t1546519473.jpg","height":0,"width":0},"url":"https:\/\/www.kreans.cz\/terapie-tancem\/","about":["N\u00e1kupy"],"wordCount":482,"articleBody":"L\u00e9\u010dit se d\u00e1 nejen l\u00e9ky, sm\u00edchem, r\u016fzn\u00fdmi praktikami, ale z\u00e1rove\u0148 i tancem. Kr\u00e1sn\u011b se uvoln\u00edte a vlastn\u011b koordinovan\u00fdmi pohyby ud\u011bl\u00e1te z\u00e1rove\u0148 n\u011bco pro sv\u00e9 zdrav\u00ed. P\u0159i takov\u00e9to terapii tancem a je v podstat\u011b jedno, jak\u00fd styl si vyberete, pro\u017e\u00edv\u00e1te toti\u017e jak\u00e9si uvoln\u011bn\u00ed. Dok\u00e1\u017eete se vyrovnat sn\u00e1ze s potla\u010den\u00fdmi emocemi, odbourat stres, za\u017e\u00edt uvoln\u011bn\u00ed a tak celkov\u011b shrnuto si na v\u00e1s \u017e\u00e1dn\u00fd probl\u00e9m hned tak nep\u0159ijde. V\u0161echny negativn\u00ed v\u011bci, kter\u00e9 p\u0159ij\u00edm\u00e1te b\u011bhem \u017eivota, samoz\u0159ejm\u011b ani\u017e byste cht\u011bli, maj\u00ed n\u011bjak\u00fd dopad na celkov\u00fd v\u00e1\u0161 zdravotn\u00ed stav. Tanec je jedn\u00edm z p\u0159irozen\u00fdch pohyb\u016f, d\u00edky kter\u00e9mu se dok\u00e1\u017eete soust\u0159edit na n\u011bco jin\u00e9ho, t\u00edm se uvoln\u00edte, pro\u010dist\u00edte si hlavu a dokonce se pak c\u00edt\u00edte daleko \u0161\u0165astn\u011bj\u0161\u00ed, ne\u017e kdykoliv jindy. D\u00edky skv\u011bl\u00fdm v\u00fdsledk\u016fm, vznikaj\u00ed po na\u0161\u00ed republice r\u016fzn\u00e1 centra, kde se dokonce tancem, nebo i jak\u00fdmkoliv pohybem nau\u010d\u00edte zvl\u00e1dat l\u00e9pe svoje nesn\u00e1ze.   Swing v\u00e1s m\u016f\u017ee doslova pohltit Pokud nem\u00e1te kolem sebe nikoho, kdo by vedl takto relaxa\u010dn\u00ed v\u00fduku, je mo\u017en\u00e9 se p\u0159ihl\u00e1sit rovnou do tane\u010dn\u00edch. Ty se po\u0159\u00e1daj\u00ed pro ka\u017edou v\u011bkovou skupinu a nav\u00edc to m\u00e1 velkou v\u00fdhodu, \u017ee si zdokonal\u00edte i tane\u010dn\u00ed kroky na plesovou sez\u00f3nu. Pokud r\u00e1di tan\u010d\u00edte, pak by se v\u00e1m vyplatilo pouva\u017eovat i o n\u00e1kupu tane\u010dn\u00edch bot. Samoz\u0159ejm\u011b z\u00e1le\u017e\u00ed, na kter\u00fd z kurz\u016f jste se p\u0159ihl\u00e1sili. Spole\u010densk\u00e9 tance budou vy\u017eadovat n\u011bco jin\u00e9ho, ne\u017e balet nebo swingov\u00e1 a jazzov\u00e1 hudba. P\u0159edev\u0161\u00edm by m\u011bly b\u00fdt boty do tane\u010dn\u00edch pohodln\u00e9. Nejedna tane\u010dnice, kter\u00e1 si zakoupila tane\u010dn\u00ed boty, tak na n\u011b nenech\u00e1 dopustit a pak snadno a lehce dok\u00e1\u017ee plou\u017eit parketem a\u017e do sam\u00e9ho r\u00e1na, ani\u017e by poc\u00edtila bolesti nohou. Pak se takov\u00fd charleston tan\u010d\u00ed jedna b\u00e1se\u0148. Samotn\u00fd swing je toti\u017e cel\u00e1 takov\u00e1 rodina tanc\u016f, kter\u00e1 je tak prov\u00e1zan\u00e1, \u017ee se zde na takov\u00fdch kurzech rozhodn\u011b nudit nebudete.  Tancem se d\u00e1 vyj\u00e1d\u0159it v\u0161e Pohyby sv\u00e9ho t\u011bla m\u016f\u017eete jasn\u011b promlouvat. Kdy\u017e pozorujete r\u016fzn\u00e9 tane\u010dn\u00ed kreace, tak m\u016f\u017eete vn\u00edmat na tane\u010dn\u00edc\u00edch vyj\u00e1d\u0159en\u00ed v\u0161ech pocit\u016f. Hudba dopln\u00ed kontext a skute\u010dn\u011b nen\u00ed pot\u0159eba \u017e\u00e1dn\u00fdch slov. Samoz\u0159ejm\u011b z\u00e1kladem jsou dob\u0159e nacvi\u010den\u00e9 kroky, vn\u00edm\u00e1n\u00ed rytmu a pohupovan\u00ed do n\u011bj. Ale kdy\u017e je z\u00e1jem a touha, tak v\u0161e se d\u00e1 nau\u010dit.                                                                                                                                                                                                                                                                                                                                                                                         3.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Terapie tancem","item":"https:\/\/www.kreans.cz\/terapie-tancem\/#breadcrumbitem"}]}]